Steps for keeping healthy during this COVID-19 pandemic

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    Destiny OgwaDr. Omos

    Keep to your regular routines as much as possible and maintain a daily schedule for yourself including sleeping, meals and activities.


    Stay socially connected. Speak to loved ones and people you trust every day or as much as possible, using the telephone, video-calls or messaging, through writing letters, etc. Use this time to share your feelings and to do common hobbies together.

    More to follow…

    Source: WHO

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